Liquor is such a drink which we think we can drink in limits, which we think we can restrict it to one or two pegs, which we think is the only way out to forget our worries. Might be these are all true. But the problem arises when you cross your boundaries and the pegs keep on surging into your throat. The end result the next day is HANGOVER. If you have the habit of drinking then for sure you would have experienced it at least once or twice. How to get rid of a hangover? Are there no ways to escape from it when we drink more than the limit? Yes, there are, here are the easy ways to fight a hangover.
Keep off the dark colored liquors:
As per the sciences, all the liquors in dark color are more dangerous and have more toxicants in comparison to light colored and colorless alcohols. So the best way to prevent hangover is to prefer drinks that have no color or less color. If you drink colored liquors chances are high that you will fall prey for a hangover the next day. Also avoid flavored vodkas and rums as they contain sugar in them. Prefer a brand that comes with low calories and also that is made of natural sugars.
Drink more water:
Drink water in between or you can drink soda also. This way you are extending the time for the liquor to get mixed up with the blood. This will evade 50 percent chances of a hangover. When you drink water and soda in between the pegs you are benefitting in two ways in a single go. You are saving the body from the hangover and are also reducing the intensity of the smell.
Drink only as much as your body can take:
Drink only as much as you can drink. You can kick off this rule once in a while but not always. Never do the mistake of drinking out of force or compulsion. If you do so then you are inviting HANGOVER.
No midnight snacking:
Soon after drinking don’t do the mistake of eating whatever your eye catches. Along with following this tip you should also not forget to eat in limits after drinking. Normally people don’t have the habit of eating post-drinks avoid this as this habit will spoil your health.
Wine is one drink that is liked by all of us. But unfortunately it also has many calories. Keep this in mind and drink in limits.
The other way to beat and evade hangover is to be very careful with frozen cocktails. Follow these natural ways to beat a hangover and you are saved from it.