Taking honey and cinnamon either separately or in combination is good for health. This has been confirmed by many of the studies. Taking them daily will ward off many diseases. Here are the benefits of taking honey and cinnamon as a cure daily.
To fight arthritis effectively, you need to take 1 tablespoon of cinnamon powder and 2 tablespoons of honey. Mix these two in a cup of lukewarm water and drink it. Drink this natural mix daily and you can as well lessen chronic arthritis. This has been found out in many studies. 200 patients who were suffering from arthritis were given honey and cinnamon in combination every day before breakfast and the results were amazing. Out of these people, 73 were completely cured of arthritis pain.
Make a paste by mixing cinnamon powder and honey. Take this paste daily as part of breakfast or you can as well use it as a substitute to jellies and jams. This way of taking them will lessen cholesterol and so the chances of hitting heart problems are reduced. In case you already had a heart attack it will prevent further attacks. This natural combination also stables heart beat.
Urinary tract infections:
You need to mix one tablespoon of honey in two tablespoons of cinnamon powder in a glass of lukewarm water. Drink this natural remedy daily in the morning and you can easily notice lesser urinary tract infections.
All you need to battle out cholesterol is to mix 3 tablespoons of cinnamon powder and 2 tablespoons of honey in 16 ounces of tea water. Drinking this will reduce 10 percent of cholesterol within an hour.
Whether you are suffering from severe cold or normal cold these two are really good at healing them. All you need to fight colds is to take 1/4th tablespoon of cinnamon powder and one tablespoon of honey. Mix both of them and take this daily for 3 days. This treatment will also cure cold, cough and also sinus problems.
You can take honey or cinnamon powder. The best would be honey. Take 1 tablespoon of honey at a gap of 3 hours throughout the day. Not only throat pain even many other infections can be cured using honey.
However severe the pain is just take cinnamon powder along with honey and the pain will start to reduce in less time. Even ulcer problems too can be stopped.
Take one tablespoon of cinnamon powder and 3 tablespoons of honey. Mix them and make a paste. Apply this paste before sleeping and wash the next day morning. Repeat this process for two weeks and your face will be pimple free.